Our Spa & Recovery area is available for our members to use freely and for non-members to drop-in or hire privately.

Book a ‘Recovery Day’ or our Spa & Recovery Area.

Recovery Day

90 MINUTE RECOVERY SESSION: Specialist Led by Kate Rees Elite Physio Therapy Services.

CONSISTING OF:

  • CONTRAST THERAPY

    Thermo/Cryo/Combination

  • NORMATEC BOOTS

    Lymphatic Drainage

  • INJURY ASSESSMENT OR SOFT TISSUE FLUSH

    Soft Tissue Massage/Therapy

    Individual or group sessions available for teams/athletes